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Topic
Well-being Break: Tuesday Stretch
Date & Time
Selected Sessions:
Aug 20, 2024 09:30 AM
Description
Please join Symphony for 15 minutes of stretch exercises. All you need is a mat or towel and a small space to go through the exercises.
Online Consent Form: By registering for this class, I hereby expressly and affirmatively state that I wish to participate in the Daily Movement Break classes through Human Resources, taught by certified Group Exercise staff within the Department of Athletics and Recreation. I realize that my participation in this activity involves some risk of injury, including but not limited to muscle soreness, muscle strains, and muscle pulls. I also recognize that there are other risks of injury that may arise due to my participation in this activity and that it is not possible to specifically list each and every individual injury risk. However, knowing the material risks and appreciating, knowing, and reasonably anticipating that other injuries may occur, I hereby expressly assume all of the delineated risks of injury and other possible risk of injury, which could occur by reason of my participation. I have read this statement in its entirety, and I have a complete understanding of the risks and benefits of the program. I subjectively understand the risks of my participation in this activity, and knowing and appreciating these risks I voluntarily choose to participate, assuming all risks of injury due to my participation. Upon participation, I do hereby discharge release and hold harmless Northwestern University, its trustees, officers, agents and employees from any and all liability for damage claims or losses of any kind or character whatsoever resulting from any injury or condition I may suffer, or resulting from my participation.